Yoga for the Busy Body - Monday

Monday, July 20
9:15AM - 10:15AM
Bellagio Tower Ballroom 7
3600 S Las Vegas Blvd

626916

Melodie Tao
Marketing Melodie - Mktg Consultant & Educator

Summary

Start off your morning at SXSW V2V’s Yoga for the Busy Body. You’ll learn relaxing breathing exercises, yoga poses to improve your balance, flexibility & strength and practice stretches you can easily replicate at home and even at work! This is an all levels class. Whether you have never tried yoga or are an advanced yogi, you’ll prepare your mind and body for enlightenment in this class. You will also learn tips on how to incorporate yoga into a busy lifestyle. This class was designed by Melodie Tao, a Marketing Professional, Entrepreneur and Yoga Instructor who was seeking a way to practice staying calm in any situation. No special equipment is needed, come as you are. (A limited supply of yoga mats will be provided).

Event Type:
Sessions
Category:
Special Presentation
Theme:
Creativity and Inspiration

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